Hi I’m Mike, a personal trainer based out of Toronto, Canada. My goal is getting people to fall in love with the training experience, as I know this will pay them dividends for the rest of their lives. The way I do this is by coaching clients through goal oriented and results-driven training programs that are challenging, progressive, and enjoyable.

With over 11000 hours of 1 on 1 training experience, you can expect me to deliver the highest degree of coaching and service. I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, which is a globally recognized and premier training certification. I also dedicate a significant amount of time each week to staying up to date with the latest research regarding muscle growth, strength training, injury prevention, and performance based nutrition.

Most people exercise to live, not live to exercise. The thing that differentiates me as a trainer is my ability to scale my clients’ training to their current level of commitment and ability. This is critical in keeping clients both motivated and progressing, without running into constant plateaus or injuries.

Whether you are in the gym every day or are just looking to supplement your week with an occasional dose of exercise, my services will help you become stronger, more athletic, and live a healthier life.